Hi!! Thank you so much for visiting my blog. If you are new here, I’m Mads.
A Southern California native, born and raised with love and appreciation for self-care. As Queen, RuPaul says, “if you can’t love yourself, how in the hell are you going to love anybody else?”
Therefore, I intentionally make time for my self-care practices. I’m talking mental, emotional, and physical.
So sure, sometimes that means I’m practicing yoga before taking a walk on the beach to listen to my audiobook. Other times, I’m wrapped like a burrito in my barefoot dreams blanket, spoon-eating mint chip out of a McConnell’s ice cream pint while watching RHONY. Either way, it’s self-care, and it’s important.
I created The Sunday Squeeze as a place to share the ways I practice self-care, expand my creativity, and to connect with like-minded people in hopes of exchanging tips and tricks along the way!
Xx Mads
get to know me
absolute favorites: a day at the beach, yogalates, rigatoni bolognese, a cold glass of bubbles, + book club
beloved colors: blues + greens, orange + yellows, + pinks
most used self-care products: facial steamer, lip mask, yoga blocks, + blue light glasses
special places I’ve been: Railay Beach, Thailand – Tulum, Mexico – Oceanside, California
style: boho beach